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  2. Somatic experiencing - Wikipedia

    en.wikipedia.org/wiki/Somatic_experiencing

    Somatic Experiencing (SE) is a form of alternative therapy aimed at treating trauma and stress-related disorders, such as post-traumatic stress disorder (PTSD). The primary goal of SE is to modify the trauma-related stress response through bottom-up processing.

  3. Treatments for PTSD - Wikipedia

    en.wikipedia.org/wiki/Treatments_for_PTSD

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [8] [9] [6] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

  4. Mariska Hargitay Opens Up About Finding 'Extraordinary ...

    www.aol.com/mariska-hargitay-opens-finding...

    These modalities gave me my life back, and they re-organized my nervous system and they gave me back a whole lot of space, which I learned is sort of synonymous for healing. It's getting space back."

  5. Experts Say This Type Of Exercise Could Help You Let Go Of ...

    www.aol.com/experts-says-type-exercise-could...

    Trauma is in the nervous system, and there are [physical] ways in which we can access it that can offer us healing and relief,” says Alixandra Blackman, PsyD, a Brooklyn-based clinical ...

  6. Management of post-traumatic stress disorder - Wikipedia

    en.wikipedia.org/wiki/Management_of_post...

    Evidence-based, trauma-focused psychotherapy is the first-line treatment for PTSD. [1] [2] [3] Psychotherapy is defined as a treatment where a therapist and patient build a therapeutic relationship and focus on the patient's thoughts, attitudes, affect, behavior, and social development to lessen the patient's psychopathologies and functional impairment.

  7. Somatic psychology - Wikipedia

    en.wikipedia.org/wiki/Somatic_psychology

    Insufficient research has been done to evaluate and compare the differential impacts of various modalities, despite the results of those modalities being relatively similar. [14] The data is encouraging, but more objective studies are required to completely comprehend the efficacy of somatic psychology and experiencing, and improving the method ...

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