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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    If you do go the swallowing route, your stomach acids and digestive system will simply eradicate the phlegm and any of the harmful stuff it might have snared, says Dr. Comer. The alternative, of ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    If you experience difficulty breathing, develop a severe cough, notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued If your symptoms worsen instead of improve over time

  4. Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm.

  5. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    One Igbo adage, for example, uses the swallowing of phlegm as a metaphor for wrongdoing. [16] Also, due to the social image of spitting (the alternative of swallowing) in some communities, females were shown to be more likely to swallow phlegm and less likely to report experiencing it. [17] [18] The alternative to swallowing would be throat ...

  6. Eating mucus - Wikipedia

    en.wikipedia.org/wiki/Eating_mucus

    Mucophagy comes with some health risks due to the potential physical aggravation resulting from the action of nose picking, and the germs on fingers and in mucus. [1] Picking one's nose can cause upper airway irritation as well as other injuries including nasal septal perforation (a "through-and-through defect" of the cartilage separating the ...

  7. Talk:Phlegm - Wikipedia

    en.wikipedia.org/wiki/Talk:Phlegm

    Swallowing phlegm does not directly make you sicker, but you will be consuming the bacteria residing in the phlegm. That doesn't exactly make the recovery process any easier. Is it best to cough up phlegm, or leave it to do whatever it does? There may or may not be anything harmful in the phlegm. Swallowing is generally not harmful.

  8. Got snot? Here's what your mucus tells you about allergies ...

    www.aol.com/lifestyle/got-snot-heres-mucus-tells...

    In a perfect world, Elliott says, you'll keep your mucus flowing. "You don't want your mucus to be stagnant because when it is and it's not flowing, foreign particles, viruses [and] bacteria can ...

  9. Pulmonary aspiration - Wikipedia

    en.wikipedia.org/wiki/Pulmonary_aspiration

    Conditions which disrupt coordination of swallowing above the glottis put a patient at increased risk for aspiration. This is referred to as oropharyngeal dysphagia and can be a result of structural abnormalities ( strictures , stenosis, mediastinal and neck masses, etc.), connective tissue diseases, neuropathy, or other central nervous system ...