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2. Yerba mate - Wikipedia

   en.wikipedia.org/wiki/Yerba_mate

   Yerba mate contains a variety of polyphenols, such as the flavonoids, quercetin and rutin. [45] Yerba mate contains three xanthines: caffeine, theobromine, and theophylline, with caffeine content varying between 0.7% and 1.7% of dry weight [46] (compared with 0.4–9.3% for tea leaves, 2.5–7.6% in guarana, and up to 3.2% for ground coffee).

3. Maté - Wikipedia

   en.wikipedia.org/wiki/Maté

   After arranging the yerba along one side of the gourd, the mate is carefully tilted back onto its base, minimizing further disturbances of the yerba as it is re-oriented to allow consumption. Some settling is normal, but is not desirable. The angled mound of yerba should remain, with its powdery peak still flat and mostly level with the top of ...

4. Coca tea - Wikipedia

   en.wikipedia.org/wiki/Coca_tea

   Coca tea, also called mate de coca, is a herbal tea made using the raw or dried leaves of the cocaine-containing coca plant, which is native to South America. It is made either by submerging the coca leaf or dipping a tea bag in hot water.

5. I Tried 21 Energy Drink Brands & Ranked Them Best To Worst - AOL

   www.aol.com/tried-21-energy-drink-brands...

   Guayakí makes yerba mate for every type of consumer. There's the unsweetened and earthy tereré for tea lovers. They have the sparkling cola-esque sippers, like Classic Gold.

6. The 4 Worst Drinks if You're Trying to Lose Visceral Fat ...

   www.aol.com/4-worst-drinks-youre-trying...

   While visceral fat can pose health risks, the silver lining is that it can be reduced through lifestyle changes like adopting a balanced diet and staying active. Often, we may overlook the impact ...

7. Here’s the backstory behind yerba mate, the drink that fuels ...

   www.aol.com/backstory-behind-yerba-mate-drink...

   To make mate, you fill the cup one-half to three-quarters with the yerba leaves. Cover the mouth of the mate with your hand. Turn it over and shake it to even out the leaf mixture, and keep the ...

8. Mate cocido - Wikipedia

   en.wikipedia.org/wiki/Mate_Cocido

   Mate cocido [2] (Spanish pronunciation: [ˈmate koˈsiðo], 'boiled maté', or just cocido), chá mate (Brazilian Portuguese: [ˈʃa ˈmatʃi], 'maté tea'), kojoi (Guarani pronunciation:), or yerbiado (Cuyo, Argentina) is an infusion typical of Southern Cone cuisine (mostly consumed in Southern Brazil, the Bolivian Chaco, Argentina, Paraguay and Uruguay).

9. Mate (drink) - Wikipedia

   en.wikipedia.org/wiki/%F0%9F%A7%89

   Too much yerba will result in a "short" mate; conversely, too little yerba results in a "long" mate, both being considered undesirable. After that, any additional herbs ( yuyo , in Portuguese jujo ) may be added for either health or flavor benefits, a practice most common in Paraguay, where people acquire herbs from a local yuyera (herbalist ...