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  2. The Green Mediterranean Diet Isn’t A Rigid Meal Plan—It’s A ...

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    Cruciferous vegetables like cauliflower, broccoli, and Brussels sprouts are great, but Shapira recommends incorporating other leafy greens like spinach, Swiss chard, and kale to keep things fresh ...

  3. Hated Brussels sprouts as a kid? Maybe this will change your ...

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    Brussels sprouts fall under the category of cruciferous vegetables, which also includes kale, broccoli, cauliflower, collard greens and cabbage, according to the Harvard T.H. Chan School of Public ...

  4. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  5. Brussels Sprouts Are Truly Delicious—And These 20 ... - AOL

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    Harvest Bowls with Brussels Sprouts. These grain bowls are filled with everything the season has to offer, including crisp apples and fall veggies, like roasted sweet potato and Brussels sprouts.

  6. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  7. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    Brassica oleracea is a plant of the family Brassicaceae, also known as wild cabbage in its uncultivated form. The species evidently originated from feral populations of related plants in the Eastern Mediterranean, where it was most likely first cultivated.

  8. Yes, broccoli has a lot of nutrients. But can it also help ...

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    Broccoli is grown in well-drained, fertile soil and prefers cooler weather, so it is generally planted in early spring or late summer, per the University of Minnesota Extension.

  9. Erysiphe cruciferarum - Wikipedia

    en.wikipedia.org/wiki/Erysiphe_cruciferarum

    Erysiphe cruciferarum is a plant pathogen of the family Erysiphaceae, which causes the main powdery mildew of crucifers, including on Brassica crops, such as cauliflower, cabbage, broccoli, and Brussels sprouts. [3] E. cruciferarum is distributed worldwide, and is of particular concentration in continental Europe and the Indian subcontinent. [4]