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  2. Kale is making a lot of people very sick - AOL

    www.aol.com/news/2015-07-17-kale-is-making-a-lot...

    While kale proved that vegetables can be trendy, now it's proving something much less appealing: It's making a ton of people sick. ... it also comes with dangerous levels of heavy metals, making ...

  3. How to Wash Kale The Right Way, According to a Food ... - AOL

    www.aol.com/wash-kale-way-according-food...

    How to Wash Kale. Before washing kale (or any produce), it’s a good idea to check the product label, if there is one.Sealed bags labeled “ready to use,” “washed,” or “triple rinsed ...

  4. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    RELATED: Ugly Dangers of Eating Spicy Foods, ... We couldn't tout spinach without mentioning its leafy green cousin, kale. Besides immune and skin-supporting vitamins A and C, bone-supporting ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

  6. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Because kale can grow well into winter, one variety of rape kale is called "hungry gap" after the period in winter in traditional agriculture when little else could be harvested. An extra-tall variety is known as Jersey kale or cow cabbage. [11] Kai-lan or Chinese kale is a cultivar often used in Chinese cuisine. In Portugal, the bumpy-leaved ...

  7. 3,3'-Diindolylmethane - Wikipedia

    en.wikipedia.org/wiki/3,3'-Diindolylmethane

    3,3′-Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables, such as broccoli, Brussels sprouts, cabbage and kale. [1] It and its parent compound – indole-3-carbinol – are under laboratory research to determine their possible biological properties, particularly in anti-cancer ...

  8. Drink coffee, eat leafy greens, try this New Year's ... - AOL

    www.aol.com/lifestyle/drink-coffee-eat-leafy...

    Leafy greens include veggies like kale, spinach and collard greens. ... but experts warn that playing with them can be dangerous, especially when children are in the mix.

  9. Winter greens - Wikipedia

    en.wikipedia.org/wiki/Winter_greens

    William Morgan classed Brussels sprouts, savoy cabbages and several varieties of kale as winter greens. Morgan grew these vegetables and compared their hardiness, identifying which species were most suitable for growing through cold winters.