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  2. These Hamstring Stretches Help You Stay Limber and Pain-Free ...

    www.aol.com/hamstring-stretches-help-stay-limber...

    Easy hamstring stretches to try at home Below, both trainers share a few basic, easy moves to get you started. Bentivogolio recommends warming up first with a quick jog in place to get the blood ...

  3. Dak Prescott gives update on recovery from hamstring surgery

    www.aol.com/sports/dak-prescott-gives-recovery...

    Prescott missed the remainder of the game, then underwent surgery Nov. 13 to repair his tendon. His early recovery has required first allowing the hamstring and bone attachment to heal. But ...

  4. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Left knee following hamstring autograft ACL reconstruction, partial meniscectomy and medial meniscus repair. "Socks" are actually post-op pressure stockings. Hamstring autografts are made with the semitendinosus tendon, either alone or accompanied by the gracilis tendon for a stronger graft. The semitendinosus is an accessory hamstring (the ...

  5. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    A hamstring (/ ˈ h æ m s t r ɪ ŋ /) is any one of the three posterior thigh muscles in human anatomy between the hip and the knee: from medial to lateral, the semimembranosus, semitendinosus and biceps femoris.

  6. 8 Hamstring Exercises You Can Do at Home for Lower-Body ... - AOL

    www.aol.com/lifestyle/8-hamstring-exercises-home...

    Step 3: Squeeze your right hamstring and glute to lift your chest and lower your left leg, returning to the starting position. This is one rep. This is one rep. Step 4: Complete 10 reps on each side.

  7. Distraction osteogenesis - Wikipedia

    en.wikipedia.org/wiki/Distraction_osteogenesis

    Distraction osteogenesis (DO) is used in orthopedic surgery, and oral and maxillofacial surgery to repair skeletal deformities and in reconstructive surgery. [1] [2] [3] It was originally used to treat problems like unequal leg length, but since the 1980s is most commonly used to treat issues like hemifacial microsomia, micrognathism (chin so small it causes health problems), craniofrontonasal ...

  8. Dak Prescott injury update: Cowboys quarterback to have ... - AOL

    www.aol.com/dak-prescott-injury-cowboys-qb...

    Following an exhaustive evaluation, the Dallas Cowboys and Dak Prescott have opted for season-ending surgery on the quarterback's injured hamstring.. Team owner Jerry Jones made the fairly ...

  9. Fasciotomy - Wikipedia

    en.wikipedia.org/wiki/Fasciotomy

    Fasciotomy or fasciectomy is a surgical procedure where the fascia is cut to relieve tension or pressure in order to treat the resulting loss of circulation to an area of tissue or muscle. [1]