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  2. Improving Access to Psychological Therapies - Wikipedia

    en.wikipedia.org/wiki/Improving_Access_to...

    But the plan appears not to have worked, Davis (2020) 28 in the Journal of Evidence Based Mental Health, noted that 73% of IAPT clients receive low intensity therapy first (guided self help, computer assisted CBT or group psychoeducation) but only 4% are transferred to high intensity therapy and the first transition appointment is the least ...

  3. NHS e-Referral Service - Wikipedia

    en.wikipedia.org/wiki/NHS_e-Referral_Service

    The NHS e-Referral Service (ERS) is an electronic referral system developed for the Health and Social Care Information Centre by IT consultancy BJSS. It is used by NHS England and it replaced the Choose and Book service on 15 June 2015. [ 1 ]

  4. Screening, brief intervention and referral to treatment

    en.wikipedia.org/wiki/Screening,_brief...

    Screening, brief intervention and referral to treatment is an evidence-based, public health approach aimed at delivering early intervention and treatment services for individuals at risk of developing substance use disorders (SUDs) and those who have already developed these disorders. [1]

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    A study compared CBT alone with a mindfulness-based therapy combined with CBT, both delivered via an app. It found that mindfulness-based self-help reduced the severity of depression more than CBT self-help in the short-term. Overall, NHS costs for the mindfulness approach were £500 less per person than for CBT. [227] [228]

  6. Compassion-focused therapy - Wikipedia

    en.wikipedia.org/wiki/Compassion-focused_therapy

    Compassion Focused Therapy (CFT) is a system of psychotherapy developed by Professor Paul Gilbert (OBE) that integrates techniques from cognitive behavioral therapy with concepts from evolutionary psychology, social psychology, developmental psychology, Buddhist psychology, and neuroscience.

  7. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.

  8. Annuity vs 401(k): Which Vehicle Is Actually Better for Your ...

    www.aol.com/annuity-vs-401-k-vehicle-202514980.html

    For anyone self-employed or small business owners who work for themselves, a Solo 401(k) allows higher contribution limits since you are both the employee and employer. 401(k) Pros and Cons.

  9. Cognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_therapy

    As cognitive therapy continued to grow in popularity, the non-profit "Academy of Cognitive Therapy" was created in 1998 [8] to accredit cognitive therapists, create a forum for members to share research and interventions, and to educate the public about cognitive therapy and related mental health issues. [9]