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Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.
If you're trying to keep on a healthy path in this first full week of the New Year, you're likely adding more fruit to your diet. For most of us, go-to fruit selections are apples, bananas, grapes ...
Averrhoa carambola is best known as the star fruit, as it is best known for the star-like shape it has when cut. In addition to being eaten, the fruit is used in traditional Asian medicine to treat chickenpox, intestinal parasites, headaches, and other illnesses. Star fruit contains oxalate, too much of which can be dangerous.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
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Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low carb fruits for the keto diet. ... starfruit delivers about nine grams of ...
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Caramboxin (CBX) is a toxin found in star fruit (Averrhoa carambola) [1] [2] and the related bilimbi fruit (Averrhoa bilimbi). [3] Individuals with some types of kidney disease are susceptible to adverse neurological effects including intoxication, seizures and even death after eating star fruit [4] and bilimbi fruit. [3]