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  2. PHOSPHATIDYLSERINE - Uses, Side Effects, and More - WebMD

    www.webmd.com/vitamins/ai/ingredientmono-992/phosphatidylserin

    Phosphatidylserine can cause side effects such as insomnia and stomach upset, especially at doses over 300 mg. There's some concern that products made from animal sources can transmit...

  3. Phosphatidylserine: What It Is, Benefits, Side Effects & Uses

    my.clevelandclinic.org/health/drugs/25129-phosphatidylserine

    Phosphatidylserine is well tolerated with few side effects typically. Possible side effects may include: Upset stomach. Gas. Insomnia. Headache. Skin rash. Mood changes. Low blood sugar. Taking higher than recommended doses of this supplement can lead to side effects. If you have a shellfish allergy, look for phosphatidylserine made from ...

  4. Phosphatidylserine: Uses and Risks - WebMD

    www.webmd.com/vitamins-and-supplements/phosphatidylserine-uses-and-risks

    Phosphatidylserine is a fatty substance that may boost your brain power and prevent memory loss. Learn about its benefits, sources, side effects, and interactions with medications.

  5. Mayo Clinic Minute: Dietary supplements don't reduce dementia...

    newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-dietary-supplements...

    The Global Council on Brain Health says dietary supplements don't reduce dementia risk and are not regulated by FDA. Instead, focus on exercise, diet and intellectual stimulation.

  6. Health Benefits of Phosphatidylserine - WebMD

    www.webmd.com/diet/health-benefits-phosphatidylserine

    Phosphatidylserine is a phospholipid that helps protect and cover cells, especially brain cells. It may improve memory, reduce inflammation, and manage depression, but it can also cause mild...

  7. Phosphatidylserine: Benefits, Side Effects, and Dosage - Verywell...

    www.verywellmind.com/the-benefits-of-phosphatidylserine-89496

    Phosphatidylserine can have side effects you should be aware of before you take this supplement. You may experience headaches, intestinal gas, stomach upset, or insomnia. It may also interact with other medications.

  8. Phosphatidylserine benefits, dosage, and side effects - Examine

    examine.com/supplements/phosphatidylserine

    Phosphatidylserine (PS) is a fat-soluble amino acid derivative that supports cognitive functioning and may reduce stress. Learn about the evidence, dosage, and potential adverse events of PS supplementation from Examine.com.

  9. Phosphatidylserine: Health Benefits, Side Effects, Uses, Dose ......

    www.rxlist.com/supplements/phosphatidylserine.htm

    Phosphatidylserine is POSSIBLY SAFE most adults and children when taken by mouth appropriately. It has been used in research studies for up to six months. Phosphatidylserine can cause side effects including insomnia and stomach upset, particularly at doses over 300 mg.

  10. Phosphatidylserine, inflammation, and central nervous system...

    www.ncbi.nlm.nih.gov/pmc/articles/PMC9382310

    The biosynthesis, distribution, asymmetry, and degradation of phosphatidylserine. As an important glycerophospholipid, PS was first identified in the whole-brain lipid extracts in the 1940s (Folch, 1948).Its glycerol moiety contains two acyl chains at the sn-1 and sn-2 positions and a polar-head group at position sn-3, in which the neutral amino acid serine locates (Leventis and Grinstein, 2010).

  11. Statin side effects: Weigh the benefits and risks - Mayo Clinic

    www.mayoclinic.org/.../in-depth/statin-side-effects/art-20046013

    Statins are effective at lowering cholesterol and protecting against heart attack and stroke, but may cause muscle pain, liver damage, or blood sugar problems in some people. Learn about the possible side effects of rosuvastatin and other statins, and how to manage them.

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