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Davis is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the Academy of Nutrition and Dietetics. [4] She has authored many books on plant-based nutrition with nearly a million copies in print. [2] Davis recommends a whole food plant-based (WFPB) diet that is low in saturated fat.
He calls it a "plant strong" diet, a term he has trademarked. [2] He has appeared in two documentaries about plant-based nutrition: Forks Over Knives (2011) and The Game Changers (2018). He is the author of The Engine 2 Diet (2009), My Beef With Meat (2013), Plant-Strong (2016), and The Engine 2 Seven-Day Rescue Diet (2017).
Depending on the amount of zinc in the diet (low, moderate, high), the German Nutrition Society (DGE) has established three different reference values for intake of zinc. [116] [117] For diets that include mostly or exclusively plant-based protein sources the DGE recommends 16mg of zinc per day for men and 10mg of zinc per day for women. [118]
By 2019, Barnard had authored 20 books, including The Vegan Starter Kit: Everything You Need to Know about Plant-based Eating. [31] He has hosted four PBS television programs on nutrition and health. [32] [33]
A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [ 1 ] [ 2 ] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [ 3 ] plant products such as vegetables , fruits , whole grains , legumes , nuts , seeds , herbs, and spices .
According to Hever if fish and vegetable oils are removed from the Mediterranean diet then it is a whole food plant-based diet. [5] [6] In 2021, Hever authored The Choose You Now Diet which contains 75 whole food, plant-based recipes. [7] Hever is a council member of True Health Initiative. [2]
In 2023, all the NYC Health + Hospitals were serving plant-based meals as the primary dinner option. [14] The plan includes the Eat A Whole Lot More Plants health promotion campaign. [15] The New York City Public Schools serve plant-based meals on Fridays, and older adult centers, homeless shelters, and jails serve plant-based meals once each ...
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.