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2. Does an elliptical or treadmill give you a better workout ...

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   Meanwhile, an elliptical is essentially going to be "a non-impact exercise," she notes. You can think of an elliptical almost like a "standing bike" with a larger arc of rotation, Barucci explains ...

3. Elliptical machine vs. treadmill: Which cardio equipment is ...

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   The length or width of the treadmill belt or the length of the elliptical stride (longer belts or strides may be better for taller individuals or those with a wider stride) Weight capacity Length ...

4. Treadmill or Stair Climber: Which Is More Effective for ... - AOL

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   As you step into the gym, you're likely faced with the classic dilemma: treadmill or stair climber—which is more effective for weight loss? These two stalwarts of the gym offer distinct advantages

5. Exercise machine - Wikipedia

   en.wikipedia.org/wiki/Exercise_machine

   Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands. Users describe an elliptical motion (hence the machine name) while walking or jogging. Some ellipticals have magnetic resistance controls that add difficulty to doing the motion.

6. Aerobic conditioning - Wikipedia

   en.wikipedia.org/wiki/Aerobic_conditioning

   Aerobic conditioning is usually achieved through aerobic exercise such as running, swimming, rowing machine, elliptical, treadmill, cycling, [3] etc. A stronger heart does not pump more blood by beating faster but by beating more efficiently, primarily via increased stroke volume and left ventricular mass. [4]

7. Elliptical trainer - Wikipedia

   en.wikipedia.org/wiki/Elliptical_trainer

   Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

8. This Cardio Machine Gives You The Biggest Burn ... - AOL

   www.aol.com/cardio-machine-gives-biggest-burn...

   “The treadmill uses all of those.” When you use bigger muscles in your body, you tend to burn more calories in the process, he says. You also use your body weight on a treadmill, which can ...

9. This Workout Burns As Much As Running—Without The Impact - AOL

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   Benefits Of Elliptical Workouts Low-impact. “Elliptical exercise is known to be low-impact on the joints, and could be a good alternative to something like walking or running for people with ...