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  2. Why Your Body Fat Percentage Matters and How to Reduce It - AOL

    www.aol.com/lifestyle/body-fat-percentage-way...

    For men, that means a body fat percentage of less than 21 percent, and for women it's less than 31 percent. These are the age-adjusted body fat percentile recommendations health pros use: Men:

  3. Is BMI or Body Fat More Important? - AOL

    www.aol.com/bmi-body-fat-more-important...

    But BMI tends to overestimate body fat in people with a lot of muscle and it doesn’t show how much abdominal fat you have, which is a risk factor for health issues like cardiovascular disease.

  4. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that ...

  5. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    Essential body fat is necessary to maintain life and reproductive functions. The percentage of essential body fat for women is greater than that for men, due to the demands of childbearing and other hormonal functions. Storage body fat consists of fat accumulation in adipose tissue, part of which protects internal organs in the

  6. Physical attractiveness - Wikipedia

    en.wikipedia.org/wiki/Physical_attractiveness

    BMI has been criticised for conflating fat and muscle, and more recent studies have concentrated on body composition. Among Australian university students, the most attractive body composition for women (10.31 kg fat, 42.45 kg muscle) was found to be lower in fat than both the most healthy appearing composition, and below the healthy range. [165]

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Women are more likely than men to be obese, where the rate of obesity in women doubled from 8% to 14% between 1980 and 2008. [113] Being overweight as a child has become an increasingly important statistic as an indicator for later development of obesity and non-infectious diseases such as cardiovascular disease . [ 104 ]

  8. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Only a handful of fat people have ever showed up; most of the time, thin folks sit around brainstorming about how to be better allies. I ask Harrop why she thinks the group has been such a bust. It’s simple, she says: “Fat people grow up in the same fat-hating culture that non-fat people do.”

  9. Fat tissue discovery may explain why some people easily ...

    www.aol.com/fat-tissue-discovery-may-explain...

    A kind of memory of obesity may be retained by fat tissues even after weight loss, increasing the chance of some people regaining it, a new study suggests.. The research, published in the journal ...