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The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]
Light therapy is preferred over antidepressants in the treatment of SAD because it is a relatively safe and easy therapy. [20] Two methods of light therapy, bright light and dawn simulation, have similar success rates in the treatment of SAD. [21] It is possible that response to light therapy for SAD could be season dependent. [22]
Red light therapy is also known as low-level laser therapy, says Ife J. Rodney, M.D., a dermatologist and founding director of Eternal Dermatology + Aesthetics. “Basically, this therapy shines ...
The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...
A review in Publishers Weekly commented that "Pegan is a silly, paradoxical misnomer: no diet can be simultaneously paleo (meat, fats, and few vegetables/fruit) and vegan (with no animal products whatsoever). However, the diet’s recommendations are basically sound: fresh, locally sourced, preferably organic food; nothing refined or processed ...
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Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.
Typical treatment regimens involve short exposure to UVB rays 3 to 5 times a week at a hospital or clinic, and repeated sessions may be required before results are noticeable. Almost all of the conditions that respond to UVB light are chronic problems, so continuous treatment is required to keep those problems in check.