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  2. Isoleucine - Wikipedia

    en.wikipedia.org/wiki/Isoleucine

    Isoleucine (symbol Ile or I) [1] is an α-amino acid that is used in the biosynthesis of proteins. ... egg albumin, gluten, and beef muscle in 1907.

  3. Eggs Too Expensive? Here Are 6 High-Protein Alternatives. - AOL

    www.aol.com/6-best-high-protein-alternatives...

    $1.39 at amazon.com. Whole Flax Seed. Vegans know all about “flax egg.” But for the unfamiliar, you can turn these seeds into a thickener used for baking in the same way you’d use an actual egg.

  4. Protein digestibility corrected amino acid score - Wikipedia

    en.wikipedia.org/wiki/Protein_Digestibility...

    Despite individual scores of 0, the combination of both in adequate amounts has a positive PDCAAS, with the limiting amino acids isoleucine, threonine, and methionine. Further, according to a 2000 study by Gerjan Schaafsma, "The questions about the validity of the amino acid scoring pattern and the application of the true fecal rather than the ...

  5. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    Eggs contain multiple proteins that gel at different temperatures within the yolk and the white, and the temperature determines the gelling time. Egg yolk becomes a gel, or solidifies, between 61 and 70 °C (142 and 158 °F). Egg white gels at different temperatures: 60 to 73 °C (140 to 163 °F).

  6. Here's how long eggs stay fresh in the fridge, cooked or ...

    www.aol.com/heres-long-eggs-stay-fresh-201347329...

    Whether you buy eggs by the five-dozen family-sized packs at Costco -- which along with other major retailers has implemented purchase limits-- and are left scratching your head about the best way ...

  7. 5 Real Ways Eggs Can Supercharge Your Dietary Health - AOL

    www.aol.com/lifestyle/5-real-ways-eggs...

    Eggs contain vitamins A, D, B12, choline, and lots of protein, alongside nutrients for a healthy diet. Here are egg nutrition facts and health benefits.

  8. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    Isoleucine: 1240 Leucine: 2418 Lysine: 1860 Methionine+Cystine: 930 Phenylalanine+Tyrosine: 1550 Valine: 1612 Histidine: 620 Total 11,408 milligrams (11.408 g) Total Protein: 46 to 56 grams (46,000 to 56,000 mg)

  9. Protein as nutrient - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    They are phenylalanine, valine, threonine, tryptophan, methionine, leucine, isoleucine, lysine, and histidine. [2] [4] There has been debate as to whether there are 8 or 9 essential amino acids. [5] The consensus seems to lean towards 9 since histidine is not synthesized in adults. [6]