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Here are some activities known to improve physical health without overwhelming seniors: Exercise classes: Exercise classes offer a safe space where seniors can engage in fitness under the guidance ...
Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...
The Tray Game for Seniors. This is a fun activity for boosting memory and helping to keep the brain sharp. It involves a caregiver or friend's help. Simply have a friend put some random items on a ...
FreeCell is a solitaire card game played using the standard 52-card deck.It is fundamentally different from most solitaire games in that very few deals are unsolvable, [1] and all cards are dealt face-up from the beginning of the game. [2]
Tradesmen/women are contrasted with laborers, agricultural workers, and professionals (those in the learned professions). [3] Skilled tradesmen are distinguished: from laborers such as bus drivers, truck drivers, cleaning laborers, and landscapers in that the laborers "rely heavily on physical exertion" while those in the skilled trades rely on and are known for "specific knowledge, skills ...
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Inactivity as you get older can lead to decreases in strength, balance, and mobility. Here are 5 multi-plane exercises to help combat this.
The contestant and a preselected home viewer participating via telephone teamed to attempt to win up to $15,000. Before the game began, the home viewer was given a list of the actual prices for each of seven grocery items. The items were then described to the contestant and the home viewer gave a price for one of them.