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'Southern broadsword') was introduced into international wushu competition in 1999. The weapons and techniques are based on the butterfly swords of Wing Chun, a Southern style. The blade has been lengthened and modified so that a singular sword is used. Taijijian is an event that uses the jian based on traditional tai chi jian methods. This ...
Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
In Ip Man's Wing Chun, the first section of the form is done by training the basic power for the hand techniques by tensing and relaxing the arms. [75] In Moy Yat's Wing Chun, the first section of the form is done without muscle tension and slowly in a meditative, calm, and being "in the moment" way. [70]
Wing Chun Foundation Lagos offers a diverse curriculum tailored for a wide demographic that includes executives, expatriates, students, and community members. The training programs focus on developing self-defense skills, mental clarity, and physical wellness.
They teach Wing Chun for adults and teenagers, kung fu for children, fitness, de-escalation & intervention techniques for law enforcement and law enforcement agencies, and violence prevention. [ 7 ] Since 2014, Boehlig has been training the correctional facility staff in Iserlohn in de-escalation and security techniques.
For example, most Northern styles are said to emphasize kicking, Southern styles have a reputation for their intricate hand techniques, Shuai jiao practitioners train predominately in full-body close-range techniques, Eagle claw fighters are noted for their grabbing expertise, and Wing Chun focusses on hitting (with the hands/elbows).
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