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Inner Relationship Focusing is a refined and expanded form of Eugene Gendlin's original six-step process of Focusing, which he had detailed in his 1978 book of the same title. [13] Inner Relationship Focusing emphasizes being in gentle, allowing relationship with all parts of one's being, including parts that are in conflict, parts often denied ...
[1] [12] [13] In the early 2000s Cornell and McGavin also developed a theory and process called Treasure Maps to the Soul, an application of Focusing to difficult areas of life, [1] which they detailed in the book The Radical Acceptance of Everything (2005) along with Inner Relationship Focusing.
The most popular and prevalent of these is the process Ann Weiser Cornell teaches, called Inner Relationship Focusing. [8] Other developments in Focusing include focusing alone using a journal or a sketchbook. [9] Drawing and painting can be used with Focusing processes with children. Focusing also happens in other domains besides therapy.
This training is called 'Focusing'. Further research showed that Focusing can be used outside therapy to address a variety of issues. It is described in Gendlin's book, Focusing, which has sold over 500,000 copies and is printed in twelve languages. In Focusing he wrote: When I use the word "body," I mean more than the physical machine.
The Internal Family Systems Model (IFS) is an integrative approach to individual psychotherapy developed by Richard C. Schwartz in the 1980s. [1] [2] It combines systems thinking with the view that the mind is made up of relatively discrete subpersonalities, each with its own unique viewpoint and qualities.
The focus is thus less on the "steps" themselves and more on the practitioner's intentions in speaking ("Is the intent to get others to do what one wants, or to foster more meaningful relationships and mutual satisfaction?") in listening ("Is the intent to prepare for what one has to say, or to extend heartfelt, respectful attentiveness to ...
The Power of Now: A Guide to Spiritual Enlightenment is a book by Eckhart Tolle.It is a discussion about how people interact with themselves and others. The concept of self-reflection and presence in the moment are presented along with simple exercises for the achievement of its principles.
Smoley's books show a certain progression in that his earlier works, particularly Hidden Wisdom, are more descriptive of the ideas and teachings of others, notably those in the Western esoteric tradition, while his subsequent works, particularly Inner Christianity, Conscious Love, and The Dice Game of Shiva, A Theology of Love, and Seven Games ...
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