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2. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

   www.aol.com/8-healthiest-fast-food-soups...

   Plus, the sodium content for this soup (while still high) is lower than many other fast-food soups. Nutrition information for a small (10-oz.) serving of El Pollo Loco’s Chicken Tortilla Soup ...

3. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

   www.aol.com/6-best-canned-soups-better-110000023...

   The calories tend to be reasonable, but do compare labels as some brands offer reduced-sodium options.” For reference, a 1-cup serving of light chicken noodle soup contains 5 grams of protein, 1 ...

4. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   Low-Sodium Fast Food: 42 Menu Items to Order from Burger King to Taco Bell ... Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg ...

5. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

   www.aol.com/6-best-mediterranean-diet-foods...

   The dietary pattern emphasizes fruits, vegetables, whole grains and beans, plus moderate amounts of fish, poultry, dairy products, nuts, eggs and olive oil. It also limits sweets, red meats ...

6. We usually spend $40 a week at Aldi. I took the same list to ...

   www.aol.com/usually-spend-40-week-aldi-140501595...

   The bag at Piggly Wiggly cost me $2.79. I've found it for $2.10 at Aldi in the past, but sometimes it's also $2.79 there. The pack at Piggly Wiggly was also slightly bigger — 16 ounces to Aldi's 12.

7. ALDI's Thanksgiving Dinner Features 20 Items for $47—Here's ...

   www.aol.com/aldis-thanksgiving-dinner-features...

   ALDI’s Thanksgiving feast is created to feed 10 people and comes with 20 items—and only costs you $47 total, or $4.70 per person. Related: Grocery Prices Are Set to Shift Again in 2024—Here ...

8. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

9. We usually get our groceries at Aldi for $40 a week. I was ...

   www.aol.com/usually-groceries-aldi-40-week...

   I typically get a pack of Aldi's frozen stir-fry veggies for $2 for a quick side dish. Since I couldn't find an equivalent pack at Trader Joe's, I just stuck to the cuisine theme and went for a ...