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  2. Tamarind - Wikipedia

    en.wikipedia.org/wiki/Tamarind

    A traditional food plant in Africa, tamarind has the potential to improve nutrition, boost food security, foster rural development and support sustainable landcare. [52] In Madagascar, its fruit and leaves are a well-known favorite of the ring-tailed lemur , providing as much as 50 percent of their food resources during the year if available.

  3. Dialium guineense - Wikipedia

    en.wikipedia.org/wiki/Dialium_guineense

    Dialium guineense, the velvet tamarind, [3] is a tall, tropical, fruit-bearing tree in the family Fabaceae. It has small, typically grape-sized, edible fruits with brown, hard, inedible shells. It has small, typically grape-sized, edible fruits with brown, hard, inedible shells.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Dialium indum - Wikipedia

    en.wikipedia.org/wiki/Dialium_indum

    Dialium indum, the tamarind-plum [2] or velvet tamarind, [3] is a tall, tropical, fruit-bearing tree. It belongs to the family Fabaceae , and has small, typically grape-sized edible fruits with brown hard inedible shells.

  6. 15 Tamarind Recipes to Try at Home (Because the Fruit ... - AOL

    www.aol.com/15-tamarind-recipes-try-home...

    For the uninitiated, tamarind is a tropical fruit that grows on trees in bean-like pods. Inside hides a nutrient-rich, fibrous, pasty pulp that’s beloved for its tangy, sweet-and- sour taste.

  7. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Nutritional value [ edit ] Legumes are a significant source of protein , dietary fibre , carbohydrates , and dietary minerals ; for example, a 100 gram serving of cooked chickpeas contains 18 percent of the Daily Value (DV) for protein, 30 percent DV for dietary fiber, 43 percent DV for folate and 52 percent DV for manganese .

  8. 10 Fruit Facts That May Surprise You - AOL

    www.aol.com/lifestyle/food-10-fruit-facts-may...

    Watch the video above to learn 10 surprising facts about fruit. Image Credit: Getty Images. Related articles. AOL. The best Dutch ovens of 2025. AOL. The best heated coffee mugs of 2025. AOL.

  9. What Is Monk Fruit? Get the Facts on This Zero-Calorie ... - AOL

    www.aol.com/monk-fruit-facts-zero-calorie...

    When you still want sweetness but not the calories and health concerns that come with loads of sugar, you might turn to zero- or low-calorie sugar substitutes. The U.S. Food and Drug ...