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The Latundan banana (also called Tundan, silk banana, Pisang raja sereh, Manzana banana, or apple banana) is a triploid hybrid banana cultivar of the AAB "Pome" group from the Philippines. It is one of the most common banana cultivars in Southeast Asia and the Philippines , along with Lacatan and Saba bananas. [ 1 ]
But, for those monitoring blood sugars and/or with a type of diabetes, bananas may contribute to blood sugar spikes due to their carbohydrate level (27 grams for an average banana). Headache.
Left to right: plantains, Red, Latundan, and Cavendish bananas The following is a list of banana cultivars and the groups into which they are classified. Almost all modern cultivated varieties ( cultivars ) of edible bananas and plantains are hybrids and polyploids of two wild, seeded banana species, Musa acuminata and Musa balbisiana .
But according to Harvard T.H. Chan School of Public Health, the carbs in bananas are resistant starches, which are similar to fiber, and releases less glucose into the bloodstream.
Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal to desserts. However, their inherent sweetness comes from natural sugar, also known as carbs.
Lakatan bananas, also spelled Lacatan, are diploid banana cultivars from the Philippines. It is one of the most common banana cultivars in the Philippines, along with the Latundan and Saba bananas. [1] Lakatan bananas should not be confused with the Cavendish banana Masak Hijau, which is also known as "Lacatan" in Latin America and the West Indies.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Promusa was created in 1997 by the World Bank and INIBAP as a global program to co-ordinate and improve research on banana improvement. Its aim was to increase interactions between pathologists and the world’s few banana breeders in order to maximize the outputs of breeding and accelerate the impact of banana improvement efforts.