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Ergocalciferol, also known as vitamin D 2 and nonspecifically calciferol, is a type of vitamin D found in food. It is used as a dietary supplement [3] to prevent and treat vitamin D deficiency [4] due to poor absorption by the intestines or liver disease. [5]
[2] [4]: 362–394 However, for most people, skin synthesis contributes more than diet sources. [5] Cholecalciferol is converted in the liver to calcifediol (also known as calcidiol or 25-hydroxycholecalciferol), while ergocalciferol is converted to ercalcidiol (25-hydroxyergocalciferol). These two vitamin D metabolites, collectively referred ...
Here’s what the study found, plus what a neurologist wants you to know. Meet the expert: Clifford Segil, DO, a neurologist at Providence Saint John’s Health Center in Santa Monica, California.
The LD 50 is 16.8 mg/kg, but only 9.8 mg/kg if calcium carbonate is added to the bait. [51] [52] Kidneys and heart are target organs. [53] LD 50 of 4.4 mg/kg has been reported in rabbits, with lethality to almost all rabbits ingesting doses greater than 15 mg/kg. [54]
Both vitamin D2 and D3 are good, but “D3 has better bioavailablilty,” says Dr. Manson, meaning that it’s more easily used by your body. But that doesn’t mean any old brand will do.
A new study suggests that omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over a 3-year period.. Researchers analysed data ...
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