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Keep (SEHK: 3650) is a Chinese mobile fitness app. The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment.
One way I keep myself motivated to run is by competing with myself by using a fitness tracker, whether its an app on my phone or a wearable watch. While Garmin has running watches for serious ...
A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...
Garmin BaseCamp is a map viewing / GIS software package offered free for download by Garmin, primarily intended for use with their GPS navigation devices. BaseCamp serves as a replacement to the now unsupported Garmin MapSource.
A short burst of just about 30 minutes of daily physical activity like brisk walking, cycling to work, or dancing can provide a mental boost to middle-aged people throughout their following day, a ...
Alright, yoga dudes, now’s your chance to squeeze that downward dog into your pre-workout routine. "Start in a pushup position either on the floor or with hands on a bench," says Shapiro.
Workouts is a fitness companion and activity recording application developed by Apple Inc. for Apple Watch devices, used to start workout tracking and view metrics while an exercise activity is in progress. The app was first introduced alongside watchOS 1 on April 24, 2015, and is tightly integrated into the operating system's health tracking ...
As part of her workout routine, Hilliard spends 10 minutes doing push-ups and planks, which are a total body workout and help tone the core. 1. Get down on the floor on your hands and toes.