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According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...
International Weightlifting Federation; Sinclair Calculator - calculate sinclair points from kg or lbs; Alberta Weightlifting Association. "The Sinclair Coefficients for the Olympiad January 1, 2017 to December 31, 2020 For Men's and Women's Olympic Weightlifting" (PDF). International Weightlifting Federation.
This is a list of world records in Olympic weightlifting. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.
At the next Olympic Games, in Paris, in 1924, the 'two hands' press and the 'two hands' snatch were added to the program, making a total of five lifts; and weight classes were introduced for competitors, with weightlifters competing in five weight divisions. The 110 kg division weightlifting winners at the 1980 Summer Olympics, held in Moscow
This is the list of Olympic records in weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The weight classes for men on the Olympic program were adjusted for the 2000 Games , so Olympic records only exist based on the results during and after that. [ 1 ]
Health guidelines suggest that at least 150 minutes a week of aerobic exercise at moderate intensity is key to achieving meaningful weight loss of about 2 to 3kg.
Self-claims, or date, weight, and circumstances broadly uncertain: Olympic weightlifting During training, according to Anderson himself [31] Clean and press – 485 lb (220.0 kg) Snatch – 375 lb (170.1 kg) Clean and jerk – 485 lb (220.0 kg) Powerlifting and Strongman During training, according to other fellow lifters or Anderson himself
His last lift was a 190.0 kg clean and jerk that was 3.15 times his body weight, [12] which is the highest ratio clean and jerk to body weight of all time. Using the Sinclair coefficient , his performance at the 1988 Seoul Olympics was the most dominating weightlifting performance of all time. [ 13 ]