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Learn all about how to train for your first marathon with these expert-backed running, fueling, and recovery tips. Plus, the best marathon training gear to buy.
From cushioned running shoes to sweat-proof earbuds, our fitness editor shares her favorite marathon gear last-chance deals from Amazon's Big Deal Days.
The company's marathon training series is an 18-week program broken up into three 6-week segments, Part I, Part II, and Part III.
Established in 2018, the channel produces videos and articles aimed at runners of all levels, from beginners to ultramarathoners. It has gained a substantial following on YouTube and other social media platforms, providing running tips, gear reviews, training plans, and inspirational stories.
TYR Sport, Inc. is an American designer, developer and manufacturer of competitive swim and triathlon apparel and related specialized athletics gear. It shares ownership with Swimwear Anywhere. It shares ownership with Swimwear Anywhere.
The long run is an important element in marathon training. [170] Recreational runners commonly try to reach a maximum of about 32 km (20 mi) in their longest weekly run and a total of about 64 km (40 mi) a week when training for the marathon, but wide variability exists in practice and in recommendations.
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