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  2. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    In Armenian cuisine, fenugreek seed powder is used to make a paste that is an important ingredient to cover dried and cured beef to make basturma. [16] In Iranian cuisine, fenugreek leaves are called shambalileh. They are one of several greens incorporated into the herb stew ghormeh sabzi, the herb frittata kuku sabzi, and a soup known as eshkeneh

  3. What Dietitians Want You to Know About Fenugreek ... - AOL

    www.aol.com/dietitians-want-know-fenugreek...

    Fenugreek is considered safe when consumed in food; however, we still have quite a bit to learn about the safety of this herb in higher-dose dietary supplements,” says Laing.

  4. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/lifestyle/health-benefits-fenugreek...

    Fenugreek is an herb used in ancient medicine for years. See the top health benefits of fenugreek for men, according to dietitians. The Health Benefits of Fenugreek, According to Dietitians

  5. Fenugreek Benefits for Hair Growth: Insights From a Doctor - AOL

    www.aol.com/fenugreek-benefits-hair-growth...

    This article was reviewed by Knox Beasley, MD. A particular ingredient might be useful both in curry and on your hair. Is fenugreek good for hair? Maybe! Besides being an edible herb, there are ...

  6. Ghormeh sabzi - Wikipedia

    en.wikipedia.org/wiki/Ghormeh_sabzi

    Ghormeh sabzi (Persian: قورمه‌ سبزی), also known as Khoresht sabzi (خورشت سبزی), also spelled qormeh sabzi, is an Iranian herb stew. It is considered the national dish and is a very popular dish in Iran. [1] Ghormeh sabzi has different variants, which are based on the difference between beans and meat.

  7. Trigonelline - Wikipedia

    en.wikipedia.org/wiki/Trigonelline

    Trigonelline occurs in many plants. It has been isolated from the Japanese radish [2] (Raphanus sativus cv. Sakurajima Daikon), fenugreek seeds (Trigonella foenum-graecum, hence the name), [3] garden peas, hemp seed, oats, [4] potatoes, Stachys species, dahlia, [5] Strophanthus species, [6] and Dichapetalum cymosum. [7] Trigonelline is also ...

  8. The Foods Experts Want You to Eat to Boost Hair Growth - AOL

    www.aol.com/foods-experts-want-eat-boost...

    The three most important vitamins for healthy hair growth are vitamins A, C, and B7 (Biotin), says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy of Nutrition and ...

  9. Trigonella caerulea - Wikipedia

    en.wikipedia.org/wiki/Trigonella_caerulea

    Trigonella caerulea (blue fenugreek, [2] [3] blue melilot) [4] is an annual herb in the family Fabaceae. It is 30–60 cm tall. Its leaves are obovate or lance-shaped, 2–5 cm long, 1–2 cm wide and saw-toothed in upper part. Its flower stalks are compact, globular racemes, longer than the leaves.

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