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Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...
Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...
To do so, we created a Greek-salad inspired topping of marinated feta, tomatoes, olives, cucumbers, red onion, and dill. Put it all together, and the result is an under-an-hour dinner that’s ...
Try our low-carb turkey gyro bowls, our reuben bowls, or our Philly cheesesteak lettuce wraps. They’re full of flavor, but skip the bread and tortillas. They’re full of flavor, but skip the ...
Avocado toast made using 1/2 an avocado, 2 slices of whole grain bread, 1/2 cup of grape tomatoes, 1 tbsp. of balsamic vinegar, 1/2 tbsp. of extra virgin olive oil, 0.25 oz. of mozzarella Morning ...
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein ... Chickpea & Sweet Potato Grain Bowls. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop ...
Mediterranean Pizza. ... Filled with zucchini, cherry tomatoes, Kalamata olives, and sharp crumbled feta, ... Marinated shrimp and glass noodles are served in a red curry, coconut milk, and ...
Use the back of a spoon to create swirls in the hummus then drizzle it with olive oil. The swirls will fill with tiny pools of oil that create a glistening effect in photos.