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2. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

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   These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.

3. 28 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

   www.aol.com/26-quick-easy-mediterranean-diet...

   Well, that’s the Mediterranean diet in a nutshell, which registered dietician and nutritionist Dr. Felicia Stoler explains is “great for weight loss, heart health and longevity.” Even better ...

4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   Examples: Fried foods, candies, nuts, oils, and chips. Noom “Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable healthy habits,” Castro explains ...

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

6. Lists of prepared foods - Wikipedia

   en.wikipedia.org/wiki/Lists_of_prepared_foods

   List of pickled foods; List of pies, tarts and flans; List of poppy seed pastries and dishes; List of porridges; List of puddings; List of rice dishes; List of rolled foods; List of sandwiches. List of American sandwiches; List of sauces; List of snack foods by country; List of snack foods; List of soul foods and dishes; List of soy-based foods ...

7. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

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   This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

8. Stillman diet - Wikipedia

   en.wikipedia.org/wiki/Stillman_diet

   The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

9. The 14 Best Diets for Weight Loss - AOL

   www.aol.com/14-best-diets-weight-loss-140000185.html

   “In simple terms, weight loss requires a calorie deficit: you need to burn more calories than you consume to shed pounds,” said Lisa Moskovitz, R.D., and author of The Core 3 Healthy Eating ...