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2. 20 Totally Free YouTube Workout Channels for Every Type of ...

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   Thanks to YouTube, you have access to millions of fitness videos — and they’re free. All you need is a streaming device (such as a laptop, smartphone or connected TV) and the motivation to get ...

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4. Comparison of YouTube downloaders - Wikipedia

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5. High-intensity interval training - Wikipedia

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   High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or low activity between bouts.

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Leg extension machine. The leg extension is performed while seated by raising a weight out in front of the body with the feet. It is an isolation exercise for the quadriceps. Overtraining can cause patellar tendinitis. [4] The legs extension serves to also strengthen the muscles around the knees and is an exercise that is preferred by physical ...

7. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.

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9. Frank Zappa - Wikipedia

   en.wikipedia.org/wiki/Frank_Zappa

   Frank Vincent Zappa [nb 1] (/ ˈ z æ p ə / ZAP-ə; December 21, 1940 – December 4, 1993) was an American guitarist, composer, and bandleader.In a career spanning more than 30 years, Zappa composed rock, pop, jazz, jazz fusion, orchestral and musique concrète works; he also produced almost all of the 60-plus albums that he released with his band the Mothers of Invention and as a solo ...