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A Slimming World branded car in London. Slimming World is a weight loss organisation based in Derbyshire in England that caters for men and women [3] of all ages. It was founded in Derbyshire in 1969 by Margaret Miles-Bramwell, who remained its chairperson until her death on 2 February 2025.
Raw foodism: A diet which centres on the consumption of uncooked and unprocessed food. Often associated with a vegetarian diet, [171] although some raw food dieters do consume raw meat. [172] It was a fad in 2000. [20] Shangri-La Diet; Slimming World diet; Slow-carb diet; Smart For Life
Weight Watchers, one of the most popular slimming clubs, was founded in the United States in 1961, when housewife Jean Nidetch began a support group at her home in Queens. In the UK, Slimming World was founded in Derbyshire in 1969. [1] [2] Rosemary Conley founded another British slimming club, which is now online only. [5]
The diet focuses on “whole foods like lean meats, fish, fruits, vegetables, nuts, and seeds while removing processed food, grains, legumes, and dairy,” Castro explains. “This diet is high in ...
The 21-day bone broth diet involves intermittent fasting, anti-inflammatory foods, a paleo diet, and drinking bone broth. Here, dietitians share pros and cons.
Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of protein per day in weekly steps to maintain weight.
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