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2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

3. Get Strong All Over With This 30-Minute Dumbbell Workout With ...

   www.aol.com/strong-over-30-minute-dumbbell...

   Looking to work the arms, legs, glutes, and core? This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat.

4. At 67, Denise Austin Demonstrates ‘Over 50’ Workout ... - AOL

   www.aol.com/67-denise-austin-demonstrates-over...

   The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another #FitOver50 workout to strengthen and tone the legs with just three simple exercises.

5. Jennifer Aniston, 55, Crushes A Workout In A Hilariously ...

   www.aol.com/jennifer-aniston-55-crushes-workout...

   After appearing at the SAG Awards, Jennifer Aniston shared a video of her intense workout routine. The 55-year-old does mountain climbers, pushups, and more.

6. The Best 20-Minute Butt And Leg Workout You Can Do With ... - AOL

   www.aol.com/youve-got-20-minutes-exercise...

   The Workout. Time: 20 minutes Warmup: 4 moves (30 seconds each) Round 1: 3 moves (45 seconds each, 10 seconds rest), repeat for two total rounds Round 2: 4 moves (45 seconds each, 10 seconds rest ...

7. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...