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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  3. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    Different protein sources that are each incomplete on their own, typically are complete when combined. [6] The following table lists the optimal profile of the nine essential amino acids in the human diet, which comprises complete protein, as recommended by the US Institute of Medicine's Food and Nutrition Board.

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A food pyramid's tip is the smallest part, so the fats and sweets in the top of the Food Pyramid should comprise the smallest percentage of the diet. The foods at the top of the food pyramid should be eaten sparingly because they provide calories, but not much in the way of nutrition.

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Approximately 50% is in bone, the remaining 50% is almost all inside body cells, with only about 1% located in extracellular fluid. Food sources include oats, buckwheat, tofu, nuts, caviar, green leafy vegetables, legumes, and chocolate. [65] [66] Phosphorus, required component of bones; essential for energy processing. [67]

  6. Cat food - Wikipedia

    en.wikipedia.org/wiki/Cat_food

    Cat with a bowl of a combination of canned and "complete and balanced" dry food Various kinds of canned cat food Cat food is food specifically formulated and designed for consumption by cats . As obligate carnivores , cats have specific requirements for their dietary nutrients, namely nutrients found only in meat or synthesised, such as taurine ...

  7. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    However, the amount of selenium within batches of nuts may vary considerably. [38] The high selenium content is used as a biomarker in studies of selenium intake and deficiency. [39] [40] Consumption of just one Brazil nut per day over 8 weeks was sufficient to restore selenium blood levels and increase HDL cholesterol in obese women. [40]

  8. Cyperus esculentus - Wikipedia

    en.wikipedia.org/wiki/Cyperus_esculentus

    [9] [10] [11] C. esculentus is cultivated for its edible tubers, called earth almonds or tiger nuts (due to the stripes on their tubers and their hard shell), as a snack food and for the preparation of horchata de chufa, a sweet, milk-like beverage. [12] [13] Cyperus esculentus can be found wild, as a weed, or as a crop.

  9. List of almond dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_almond_dishes

    The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed (which is not a true nut) inside. "Almonds" may also be from Terminalia catappa, a plant commonly called "India almond." They are edible, yet not considered as palatable as the "almonds" from Prunus.

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