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If you have a waist size greater than 35 inches for women or 40 inches for men, your risk for heart disease, ... To figure out your waist circumference, wrap a tape measure around your middle ...
The waist–hip ratio or waist-to-hip ratio ( WHR) is the dimensionless ratio of the circumference of the waist to that of the hips . This is calculated as waist measurement divided by hip measurement ( W⁄H ). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
Absolute waist circumference (>102 cm (40 in) in men and >88 cm (35 in) in women) [78] Waist–hip ratio (the circumference of the waist divided by that of the hips of >0.9 for men and >0.85 for women) [1] Waist-stature ratio (waist circumference divided by their height, >0.5 for adults under 40 and >0.6 for adults over 50)
t. e. A person's waist-to-height ratio ( WtHR ), occasionally written WtHR or called waist-to-stature ratio ( WSR ), is defined as their waist circumference divided by their height, both measured in the same units. It is used as a predictor of obesity-related cardiovascular disease. The WHtR is a measure of the distribution of body fat.
How to Measure Belly Fat Yes, you can use the tape measure method at home to determine your waist circumference, and determine if it's below the 40-inch cutoff. But, experts agree there are more ...
Waist-to-Height Ratio (WHtR): WHtR is calculated by dividing waist circumference by height. It takes into account central obesity relative to overall body size. It takes into account central ...
Diagram showing fractions of an inch on a standard sixteenth measuring tape. A tape measure or measuring tape is a flexible ruler used to measure length or distance . It consists of a ribbon of cloth, plastic, fibre glass, or metal strip with linear measurement markings. It is a common measuring tool.
Another way is to measure your waist circumference by placing a tape measure around your middle, just above your hip bones. Then measure your waist just after you breathe out. ... and men over 60 ...
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