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2. A Physical Therapist Shares 5 Key Exercises for Patellar ...

   www.aol.com/physical-therapist-shares-5-key...

   Patellar tendonitis is inflammation of the patellar tendon. A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain.

3. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Relatively common [2] Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2][4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or ...

4. Patellar tendinitis - Wikipedia

   en.wikipedia.org/wiki/Patellar_tendinitis

   Patellar tendinitis, also known as jumper's knee, is an overuse injury of the tendon that straightens the knee. [1] Symptoms include pain in the front of the knee. [1] Typically the pain and tenderness is at the lower part of the kneecap, though the upper part may also be affected. [2] Generally there is no pain when the person is at rest. [2]

5. Patellar subluxation syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellar_subluxation_syndrome

   Conservative treatment in primary acute LPD (lateral patellar dislocation) is the therapy of choice. It includes a multimodal approach with behavioural education of the patient, physical therapy, braces, weight reduction and pain medication. [4] Physical therapy especially focuses on muscle strengthening and proprioceptive exercises.

6. 5 easy exercises to prevent knee pain from a personal trainer

   www.aol.com/lifestyle/5-easy-exercises-prevent...

   Breathe in. Slowly bend your knees and slide your back down the wall until your knees are bent at a 45-degree angle. Bending further can strain your knees. As you bend your knees, straighten your ...

7. Knee Pain When Walking: Potential Causes and What to Do ... - AOL

   www.aol.com/lifestyle/knee-pain-walking...

   Patellar tendonitis: Also known as jumper's knee, this condition involves inflammation of the patellar tendon, which connects the kneecap (patella) to the shinbone. Patellar tendonitis is common ...