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  2. 7 sciatica stretches that ease pain, according to physical ...

    www.aol.com/news/7-sciatica-stretches-ease-pain...

    Sciatic nerve pain can also feel numb, tingly or electric shock-like, the Mayo Clinic says. And it typically only affects one leg. And it typically only affects one leg. Sciatic stretches to ease ...

  3. Inflammatory bowel disease - Wikipedia

    en.wikipedia.org/wiki/Inflammatory_bowel_disease

    47,400 worldwide (2015) [ 2] Inflammatory bowel disease ( IBD) is a group of inflammatory conditions of the colon and small intestine, with Crohn's disease and ulcerative colitis (UC) being the principal types. [ 3] Crohn's disease affects the small intestine and large intestine, as well as the mouth, esophagus, stomach and the anus, whereas UC ...

  4. Say Goodbye To Sciatica Pain By Stretching These Two ... - AOL

    www.aol.com/goodbye-sciatica-pain-stretching-two...

    Step right leg forward so both legs are bent at 90 degrees and rest right hand on inside of front leg. Tuck pelvis under and shift forward so you feel a stretch in the front of the left hip. Reach ...

  5. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome ( IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [ 1] These symptoms may occur over a long time, sometimes for years. [ 2] IBS can negatively affect quality of life and may ...

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Bloating. Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [ 1][ 2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly ...

  7. 3 Sciatica Stretches That Will Help to Vanquish Your ... - AOL

    www.aol.com/lifestyle/3-sciatica-stretches-help...

    Knee to Opposite Shoulder Stretch. 30 second hold 2 to 3 times daily. Lying on your back with legs straight, slowly bend the affected side’s knee and hug the knee to your chest. Hold this ...

  8. Chronic prostatitis/chronic pelvic pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Chronic_prostatitis/...

    Chronic prostatitis/chronic pelvic pain syndrome (CP/CPPS) is characterized by pelvic or perineal pain without evidence of urinary tract infection, [ 8] lasting longer than 3 months, [ 9] as the key symptom. Symptoms may wax and wane. Pain can range from mild to debilitating. Pain may radiate to the back and rectum, making sitting uncomfortable.

  9. A Physical Therapist Shares 6 Stretches to Ease Lower Back Pain

    www.aol.com/6-simple-moves-ease-lower-141800172.html

    Low back pain is incredibly common, according to physical therapist Daniel Giordano, DPT, PT, C.S.C.S. of Bespoke Treatments in New York City. Nearly 80 percent of people experience back pain for ...

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