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3. Loma Linda-Inspired Avocado and Bean Salad. At Loma Linda, a predominantly plant-based diet is the cornerstone of everyday meals. Toss together cooked beans (black or pinto), diced avocado ...
"Beans reign supreme in the blue zones and are the cornerstone of every longevity diet in the world," writes Dan Buettner, the founder of Blue Zones LLC, and the author of The Blue Zones American ...
Kinamatisang manok (literally "chicken [cooked with] tomatoes"), sometimes also known as sarciadong manok, is a Filipino stew made from chicken braised with tomatoes, siling mahaba, garlic, onion, bay leaves, fish sauce, black peppercorns, and usually carrots, potatoes, pechay, green peas, and/or green beans.
Boneless, skinless chicken thighs slowly braise in a combination of soy sauce, honey, chicken broth and fresh ginger, which gives them a sweet and aromatic flavor. One-Pot Beef Stew by Casey Barber
The Blue Zone diet and lifestyle is gets a lot of buzz for its ties to longevity, but is it really healthy? What nutritionists say, plus foods to eat and avoid. ... 50 broccoli recipes for a boost ...
Ginataang manok is a Filipino chicken stew made from chicken in coconut milk with green papaya and other vegetables, garlic, ginger, onion, patis (fish sauce) or bagoong alamang (shrimp paste), and salt and pepper. It is a type of ginataan. A common variant of the dish adds curry powder or non-native Indian spices and is known as Filipino ...
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Chicken and mushroom pie, Chicken à la King Chicken pastel , also known as pastel de pollo , is a traditional stew or pie from the Philippines made with chicken , sausages , mushrooms , peas , carrots , potatoes , soy sauce , and various spices in a creamy sauce.