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  2. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    [142] [143] [144] Plant milks are defined as beverages made from soy, almond, rice, among other plant sources intended as alternatives to dairy milk. [ 145 ] While some studies have found that vitamin D 3 raises 25(OH)D blood levels faster and remains active in the body longer, [ 146 ] [ 147 ] others contend that vitamin D 2 sources are equally ...

  3. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Breast milk retinol of less than 8 μg/gram milk fat is considered insufficient. [6] One weakness of these measures is that they are not good indicators of liver vitamin A stores as retinyl esters in hepatic stellate cells. The amount of vitamin A leaving the liver, bound to retinol binding protein (RBP), is under tight control as long as there ...

  4. Pasteurization - Wikipedia

    en.wikipedia.org/wiki/Pasteurization

    Pasteurized milk in Japan A Chicago Department of Health poster explains household pasteurization to mothers.. In the field of food processing, pasteurization (also pasteurisation) is a process of food preservation in which packaged and unpacked foods (e.g., milk and fruit juices) are treated with mild heat, usually to less than 100 °C (212 °F), to eliminate pathogens and extend shelf life.

  5. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    Dietary sources of calcium include dairy products, leafy greens, legumes, and beans. [135] There has been conflicting evidence about whether or not dairy is an adequate source of calcium to prevent fractures. The National Academy of Sciences recommends 1,000 mg of calcium for those aged 19–50, and 1,200 mg for those aged 50 and above. [136]

  6. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Dairy products or milk products, also known as lacticinia, are food products made from (or containing) milk. [1] The most common dairy animals are cow, water buffalo, nanny goat, and ewe. Dairy products include common grocery store food around the world such as yogurt, cheese, milk and butter. [2] [3] A facility that produces dairy products is ...

  7. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    [34] [35] Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weithg (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective ...

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