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Food groups were a public health education concept invented to teach people eating very restricted, unvaried diets how to avoid becoming deficient in specific nutrients. They have since been adapted to also address diseases of affluence related to diet, such as obesity, diabetes and heart disease. [2]
Bánh chưng (IPA: [ʔɓajŋ̟˧˦ t͡ɕɨŋ˧˧]) is a traditional Vietnamese food which is made from glutinous rice, mung beans, pork and other ingredients. [1] Its origin is told by the legend of Lang Liêu, a prince of the last king of the Sixth Hùng Dynasty, who became the successor thanks to his creation of bánh chưng and bánh giầy, which is always symbolizing, respectively, the ...
Bún chả, a dish of grilled pork and noodle and herbs. Bún bò Huế, a spicy, lemongrass rice vermicelli noodle soup served with fresh herbs and vegetables. Vietnamese cuisine encompasses the foods and beverages originated from Vietnam. Meals feature a combination of five fundamental tastes (ngũ vị): sweet, salty, bitter, sour, and spicy.
Bánh Xèo is a traditional street food in Vietnam. The working class mainly ate it because it was cheap and easy. [9] Its origins are unknown. However, Vietnamese people agreed that the creation of this dish could be somewhere in Central Vietnam through the fusion of French culture from the French colonial times or South Vietnam by migrating immigrants moving into Vietnam and mixing with the ...
Yam mu yo thot khai dao is a spicy Thai salad made with fried mu yo and khai dao. Chả lụa, also known as mu yo (Thai: หมูยอ, [mǔː jɔ̄ː]) in Thai and (Lao: ຫມູຍໍ, [mǔː jɔ̄ː]) in Lao, the term is a combination of the word mu, meaning pork, and the word giò which means ham or sausage in Vietnamese. [2][3]
Mì Quảng (also spelled mỳ Quảng), literally "Quảng noodles", is a Vietnamese noodle dish that originated in Quảng Nam Province in central Vietnam. It is one of the region's most popular and well-recognized food items, and is served on various occasions, such as at family parties, death anniversaries, and Tết. It is a common food ...
Some new types of chè (mainly jelly, quite different from traditional chè) Chè (Vietnamese pronunciation: [tɕɛ̀]~ [cɛ̀]) is any traditional Vietnamese sweet beverage, dessert soup or stew, [1][2] or pudding. Chè includes a wide variety of distinct soups or puddings. [2][1] Varieties of Chè can be made with mung beans, black-eyed peas ...
Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...