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  2. 20 Best Vegetarian Lunches in Less Than 15 Minutes - AOL

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    Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a ...

  3. 18 10-Minute Vegetarian Lunches To Make Forever - AOL

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    Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...

  4. 15 Cold Lunch Recipes Ready in 15 Minutes

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    Vegan Superfood Grain Bowls. This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and ...

  5. Vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Vegetarianism

    Vegetarianism is the practice of abstaining from the consumption of meat (red meat, poultry, seafood, insects, and the flesh of any other animal). It may also include abstaining from eating all by-products of animal slaughter. [1][2] A person who practices vegetarianism is known as a vegetarian. Vegetarianism may be adopted for various reasons.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Common vegetarian foods. Vegetable soup and cheese sandwich, a meal which is suitable for vegetarians but not vegans. Vegetarian cuisine includes consumption of foods containing vegetable protein, vitamin B12, and other nutrients. [2][3] Food regarded as suitable for all vegetarians (including vegans) typically includes:

  8. The 15-Minute Cheap Meal I Make Week After Week - AOL

    www.aol.com/lifestyle/15-minute-cheap-meal-week...

    Preheat the oven to 425°F and line a baking sheet with parchment paper or foil. Toss the black beans, olive oil, cumin, paprika, oregano, and salt together in a medium bowl. Smash the beans with ...

  9. Our 21 Best 15-Minute Lunches - AOL

    www.aol.com/21-best-15-minute-lunches-003935965.html

    Goat Cheese-Tomato Toast. Whip up this goat cheese–tomato toast to enjoy the fresh flavors of summer any time of the year. This sweet-and-savory combo makes a perfect breakfast, lunch or snack ...

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