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The Best Mozzarella Cheeses. 1. Best: Organic Valley Low Moisture Mozzarella, Part Skim. Nutrition per 1 oz: 80 calories, 6 g fat (3.5 g sat fat), 190 mg sodium, <1 g carbs (0 g fiber, 1 g sugar ...
Dr. Chen says mozzarella's lower sodium and saturated fat make it a better choice than other cheeses. Additionally, mozzarella adds to your daily protein intake. Protein is a building block for ...
Cottage cheese. “My top pick for healthy cheese is low-fat 2% cottage cheese because it’s high in protein and lower in calories than other types of cheese,” Rizzo says. “The serving size ...
Mozzarella. Mozzarella (English: / ˌmɒtsəˈrɛlə /, Italian: [mottsaˈrɛlla]; Neapolitan: muzzarella, Neapolitan: [muttsaˈrɛllə]) is a semi-soft non-aged cheese prepared by the pasta filata ('stretched-curd') method with origins from southern Italy. It is prepared with cow's milk or buffalo milk, taking the following names:
United States. In the United States, string cheese generally refers to snack-sized servings of low-moisture mozzarella. This form of string cheese is roughly cylindrical, about 6 inches (15 cm) long and less than 1 inch (2.5 cm) in diameter. The cheese used is commonly a form of mozzarella, or a combination of mozzarella and cheddar.
The following low-fat cheeses all have 10 grams or less of total fat per serving, and they are listed in ascending order, ending with the lowest-fat cheese. Read on to see 10 common lower-fat ...
The 25 best low-sodium restaurant orders. 1. Chili's Santa Fe Chicken Salad. Chili's Santa Fe Chicken Salad with Chicken. Nutrition (Per serving): 550 calories, 39 g fat (7 g saturated fat), 650 ...
Worst: 10-piece Mozzarella Cheese Sticks white castle mozzarella cheese sticks Nutrition (per serving) : 1,490 calories, 111 g fat (31 g sat fat), 3,110 mg sodium, 77 g carbs (4 g fiber, 6 g sugar ...