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  2. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

  3. Bolton Group - Wikipedia

    en.wikipedia.org/wiki/Bolton_Group

    Rio Mare is an Italian seafood company which is now a Bolton Group brand/subsidiary. [7] In 2017, Rio Mare launched a brand of organic tuna certified by the Marine Stewardship Council . [ 13 ] Rio Mare operates a factory in Cermenate .

  4. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines ("pilchards") are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or smoked when fresh.

  5. List of types of seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_seafood

    Fresh seafood on sale in Kaohsiung, Taiwan. The following is a list of types of seafood. Seafood is any form of sea life regarded as food by humans. It prominently includes shellfish, and roe. Shellfish include various species of molluscs, crustaceans, and echinoderms.

  6. Spanish Seafood Stew Recipe - AOL

    www.aol.com/food/recipes/spanish-seafood-stew

    Directions. Heat the picante sauce, clam juice and wine in a 6-quart saucepot over high heat to a boil. Add the chorizo, cod and clams. Cover the sauce pot. Reduce the heat to low and cook for 10 ...

  7. Spanish Seafood Stew Recipe - AOL

    homepage.aol.com/food/recipes/spanish-seafood-stew

    2 jar (16 ounces each) Pace® Picante Sauce; 1 bottle (about 8 ounces) clam juice; 1 / 4 cup dry white wine or water; 1 package (about 3 1/2 ounces) chorizo sausage, sliced; 2 1 / 2 lb cod or haddock or snapper fillets, cut into large pieces

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