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  2. Is canned fish healthy? The No. 1 pick to start eating right ...

    www.aol.com/news/canned-fish-healthy-no-1...

    Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...

  3. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Canned or tinned seafood is often just as healthy as fresh, the experts note. ... These include swordfish, shark, albacore tuna, yellowfin tuna, tilefish and Spanish mackerel, according to the FDA.

  4. Escabeche - Wikipedia

    en.wikipedia.org/wiki/Escabeche

    Escabeche is the name for several dishes in Spanish, French, Portuguese, Italian, Filipino and Latin American cuisines, consisting of marinated fish, meat or vegetables, cooked or pickled in an acidic sauce (usually with vinegar), and flavored with paprika, citrus, and other spices. In both Spain and Latin America, many variations exist ...

  5. List of types of seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_seafood

    The following is a list of types of seafood. Seafood is any form of sea life regarded as food by humans. It prominently includes shellfish, and roe. Shellfish include various species of molluscs, crustaceans, and echinoderms. In most parts of the world, fish are generally not considered

  6. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned fish. Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food, and provides a typical shelf life ranging from one to five years. They are usually opened via a can opener, but sometimes have a pull-tab so that ...

  7. Spanish Seafood Stew Recipe - AOL

    homepage.aol.com/food/recipes/spanish-seafood-stew

    2 jar (16 ounces each) Pace® Picante Sauce; 1 bottle (about 8 ounces) clam juice; 1 / 4 cup dry white wine or water; 1 package (about 3 1/2 ounces) chorizo sausage, sliced; 2 1 / 2 lb cod or haddock or snapper fillets, cut into large pieces

  8. How to Make Spanish Seafood Paella - AOL

    www.aol.com/lifestyle/food-how-make-spanish...

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  9. Atlantic bonito - Wikipedia

    en.wikipedia.org/wiki/Atlantic_bonito

    Atlantic bonito belong to a group which have the dorsal fins very near, or separated by a narrow interspace. Its body is completely scaled, with those scales in the pectoral fin area and the lateral line usually larger in size. Bonitos (fishes in the genus Sarda) differ from tuna by their compressed bodies, their lack of teeth on the roof of ...

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