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2. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements. Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological ...

3. 10 Best High-Fiber Snack Bars, According to a Dietitian - AOL

   www.aol.com/lifestyle/10-best-high-fiber-snack...

   Nutrition (Per 50 g serving): Calories: 200 Fat: 8 g (Saturated fat: 1 g) Sodium: 120 mg Carbs: 32 g (Fiber: 4 g, Sugar: 10 g) Protein: 3 g. BelVita breakfast biscuits are a great option for a ...

4. Low-carb diets may support heart health, but how nutritious ...

   www.aol.com/low-carb-diets-may-support-113000254...

   Saturated fat made up a significant portion of the total calories in each plan, with 21% in the 20-gram diet, 19% in the 40-gram diet, and 13% in the 100-gram diet.

5. 38 Best Store-Bought High-Fiber Snacks - AOL

   www.aol.com/lifestyle/38-best-store-bought-high...

   Per serving: 120 calories, 9g fat (5g sat fat), 5mg sodium, 14g carbs (3g fiber, 7g sugar), 2g protein. This artisanal chocolate is both stunning and better for you than your typical bar. First ...

6. Dietary fiber - Wikipedia

   en.wikipedia.org/wiki/Dietary_fiber

   Foods rich in fibers: fruits, vegetables and grains. Wheat bran has a high content of dietary fiber. Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1] Dietary fibers are diverse in chemical composition and can be grouped generally ...

7. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   A dietary supplement is a manufactured product intended to supplement a person's diet by taking a pill, capsule, tablet, powder, or liquid. [2] A supplement can provide nutrients either extracted from food sources, or that are synthetic (in order to increase the quantity of their consumption). The classes of nutrient compounds in supplements ...