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  2. Nordic walking - Wikipedia

    en.wikipedia.org/wiki/Nordic_walking

    The straps eliminate the need to tightly grasp the grips. As with many trekking poles, Nordic walking poles come with removable rubber tips for use on hard surfaces and hardened metal tips for trails, the beach, snow and ice. Most poles are made from lightweight aluminium, carbon fiber, or composite materials. Special walking shoes are not ...

  3. Walking stick - Wikipedia

    en.wikipedia.org/wiki/Walking_stick

    Walking stick. A walking stick (also known as a walking cane, cane, walking staff, or staff) is a device used primarily to aid walking, provide postural stability or support, or assist in maintaining a good posture. Some designs also serve as a fashion accessory, or are used for self-defense. Walking sticks come in many shapes and sizes and ...

  4. Trekking pole - Wikipedia

    en.wikipedia.org/wiki/Trekking_pole

    Description. When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber -padded handles and wrist straps to strengthen holding grip. Their maximum length is usually 135 cm (54 inches), however, unlike ski poles, they ...

  5. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    A bivouac (using a bivy sack) in winter at Benediktenwand, Germany. Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less ...

  6. Hiking - Wikipedia

    en.wikipedia.org/wiki/Hiking

    A hike is a long, vigorous walk, usually on trails or footpaths in the countryside. Walking for pleasure developed in Europe during the eighteenth century. [1] Long hikes as part of a religious pilgrimage have existed for a much longer time. "Hiking" is the preferred term in Canada and the United States; the term "walking" is used in these ...

  7. Hiking pole - Wikipedia

    en.wikipedia.org/?title=Hiking_pole&redirect=no

    This page was last edited on 6 May 2007, at 23:16 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike License 4.0; additional terms may apply ...

  8. Gaza aid situation not much improved, US says as deadline for ...

    www.aol.com/news/gaza-aid-situation-not-much...

    Israel has taken some measures to increase aid access to Gaza but has so far failed to significantly turn around the humanitarian situation in the enclave, State Department spokesperson Matthew ...

  9. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    The original Naismith 's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent. [1][4] It is included in the last sentence of his report from a trip. [1][8] Today it is formulated in many ways. Naismith's 1 h / 3 mi + 1 h / 2000 ft can be replaced by:

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