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Most sinus infections resolve on their own within 10 days, but here are some things you can do to help get rid of sinusitis and improve your symptoms.
Sinus infections often resolve on their own with self-care strategies. These include getting plenty of rest and fluids; using nasal irrigation, steam inhalation, aromatherapy, or a warm compress; eating a healthy diet; and using OTC medications to help manage symptoms.
How is sinusitis treated? There are many treatment options for sinusitis, depending on your symptoms and how long you’ve had them. You can treat a sinus infection at home with: Decongestants. Over-the-counter (OTC) cold and allergy medications. Nasal saline rinses. Drinking plenty of fluids.
Take these steps to help reduce your risk of getting acute sinusitis: Avoid upper respiratory infections. Minimize contact with people who have colds. Wash your hands frequently with soap and water, especially before your meals. Manage your allergies. Work with your health care provider to keep symptoms under control.
Sinus congestion can be a pain, but there are ways you can clear your nasal passages at home with remedies like neti pots, nasal sprays or taking hot showers.
Lifestyle and home remedies. These self-help steps can help relieve sinusitis symptoms: Rest. This will help your body fight infection and speed recovery. Drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage.
CT scan. MRI. Treatment. Most cases of acute sinusitis get better on their own. Self-care is usually all that's needed to ease symptoms. Treatments to ease symptoms. The following might help ease sinusitis symptoms: Saline nasal spray. Salt water sprayed into the nose many times a day rinses the inside of the nose. Nasal corticosteroids.
You can do a sinus flush at home to relieve sinus pressure and congestion. A sinus flush uses sterile saltwater rinsed through your nasal passages to wash away debris and allergens. You can...
Home remedies can help to clear sinus pressure. These include breathing in steam, saline irrigation, neti pots, and nasal spreays.
Home Remedies for Sinus Drainage. How to drain naturally. Causes. See your doctor. FAQs. Outlook. To ease sinus discomfort, aim to drink plenty of fluids and use a humidifier to keep the air...