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2. Hip Pain: The Most Common Causes & How to Prevent It - AOL

   www.aol.com/hip-pain-most-common-causes...

   Outer hip pain. Outer hip pain might be caused by one of the gluteal muscles in the hip or tightness in the long band of connective tissue that runs down the leg, called the iliotibial (IT) band ...

3. Piriformis syndrome - Wikipedia

   en.wikipedia.org/wiki/Piriformis_syndrome

   Piriformis syndrome is a condition which is believed to result from nerve compression at the sciatic nerve by the piriformis muscle. [2][5] It is a specific case of deep gluteal syndrome. [6] The largest and most bulky nerve in the human body is the sciatic nerve. Starting at its origin it is 2 cm wide and 0.5 cm thick.

4. Hip pain - Wikipedia

   en.wikipedia.org/wiki/Hip_pain

   Snapping hip, a condition caused by iliotibial band snap, iliopsoas tendon snap, and hip labral tear, usually only in one hip; may be accompanied by an audible "snap" when the hip joint is moved. Paget's disease, enlarged or deformed bones of the hip, a genetic disorder; pain is usually in both hips simultaneously.

5. Greater trochanteric pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Greater_trochanteric_pain...

   Amplified musculoskeletal pain syndrome. Greater trochanteric pain syndrome (GTPS), a form of bursitis, is inflammation of the trochanteric bursa, a part of the hip. This bursa is at the top, outer side of the femur, between the insertion of the gluteus medius and gluteus minimus muscles into the greater trochanter of the femur and the femoral ...

6. Causes of Hip Pain When Walking and Treatment Options - AOL

   www.aol.com/lifestyle/causes-hip-pain-walking...

   Hip pain that comes on when you’re walking happens with or without injury. Learn when to stop walking and what helps sore hips here. Causes of Hip Pain When Walking and Treatment Options

7. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

   www.aol.com/lifestyle/causes-joint-pain-complete...

   This could be due to many factors, like increased stress on joints, altered gait, or muscle weakness. Pain from a joint injury might be acute, meaning it’s severe and happens in the short term ...

8. Muscles of the hip - Wikipedia

   en.wikipedia.org/wiki/Muscles_of_the_hip

   Many muscles contribute to these movements: The psoas is the primary hip flexor, assisted by the iliacus. The pectineus, the adductors longus, brevis, and magnus, as well as the tensor fasciae latae are also involved in flexion. The gluteus maximus is the main hip extensor, but the inferior portion of the adductor magnus also plays a role.

9. Quadratus lumborum muscle - Wikipedia

   en.wikipedia.org/wiki/Quadratus_lumborum_muscle

   Hip hiking places excessive side-bending compressive stresses on the lumbar segments. Thus, a tight quadratus lumborum may be another hidden cause of low back pain (Janda 1987). When the hip adductors are tight or hypertonic, their antagonist (gluteus medius) may experience reciprocal inhibition. The gluteus medius will become weak and inhibited.