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Neck and shoulder pain that occur together typically occurs due to an injury but can also occur with certain health conditions, including a heart attack. Treatment can depend on the cause.
Neck stiffness is almost always a temporary symptom of overusing your neck or sleeping in an unusual position. But it can also be a symptom of meningitis, a dangerous infection that needs treatment right away.
Neck pain is common. Poor posture — whether from leaning over a computer or hunching over a workbench — strains neck muscles. Osteoarthritis also is a common cause of neck pain. Rarely, neck pain can be a symptom of a more serious problem.
A stiff neck is typically characterized by soreness and difficulty moving the neck, especially when trying to turn the head to the side. It may also be accompanied by a headache, neck pain, shoulder pain and/or arm pain. In order to look sideways or over the shoulder, an individual may need to turn the entire body instead of the stiff neck.
Compression of the blood vessels and nerves can cause shoulder and neck pain. It also can cause numbness in the fingers. Common causes of thoracic outlet syndrome include trauma from a car accident, repetitive injuries from a job or sport, and pregnancy.
If your neck/shoulder pain comes with troubling symptoms such as chest pain, trouble breathing, or weakness in the limbs, get immediate medical attention. If your pain is persistent, getting worse, or interferes with sleep or daily activities, see a doctor of physical therapy .
Stiffness in your neck, shoulders and upper back. Being unable to turn your neck or tilt your head. Numbness or tingling (pins and needles) feeling in your shoulders or arms. Who is affected by neck pain? Neck pain is common, affecting 10% to 20% of adults. It’s more common in women and people assigned female at birth.