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  2. Walking stick - Wikipedia

    en.wikipedia.org/wiki/Walking_stick

    Hikers use walking sticks, also known as trekking poles, pilgrim's staffs, hiking poles, or hiking sticks, for a wide variety of purposes: as a support when going uphill or as a brake when going downhill; as a balance point when crossing streams, swamps, or other rough terrain; to feel for obstacles in the path; to test mud and water for depth ...

  3. Trekking pole - Wikipedia

    en.wikipedia.org/wiki/Trekking_pole

    Mountain guide Alice Manfield with a long wooden walking pole in the early 1900s. When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber-padded handles and wrist straps to strengthen holding grip.

  4. Scout staff - Wikipedia

    en.wikipedia.org/wiki/Scout_staff

    A Scout staff (or Scout stave) is a shoulder-high wooden pole or quarterstaff, traditionally carried by Boy Scouts as part of their accoutrements. Its main purpose was as a walking stick or Trekking pole, but it had a number of other uses in emergency situations and can be used for Scout pioneering.

  5. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/how-to-use-trekking-poles/...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  6. Stilts - Wikipedia

    en.wikipedia.org/wiki/Stilts

    Stilts are poles, posts or pillars that allow a person or structure to stand at a height above the ground. In flood plains, and on beaches or unstable ground, buildings are often constructed on stilts to protect them from damage by water, waves or shifting soil or sand. Stilts for walking have platforms for the feet and may be strapped to the ...

  7. Nordic walking - Wikipedia

    en.wikipedia.org/wiki/Nordic_walking

    The straps eliminate the need to tightly grasp the grips. As with many trekking poles, Nordic walking poles come with removable rubber tips for use on hard surfaces and hardened metal tips for trails, the beach, snow and ice. Most poles are made from lightweight aluminium, carbon fiber, or composite materials. Special walking shoes are not ...

  8. Backpacking (hiking) - Wikipedia

    en.wikipedia.org/wiki/Backpacking_(hiking)

    A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

  9. Carrying pole - Wikipedia

    en.wikipedia.org/wiki/Carrying_pole

    A carrying pole, also called a shoulder pole [1] or a milkmaid's yoke, is a yoke of wood or bamboo, used by people to carry a load. This piece of equipment is used in one of two basic ways: This piece of equipment is used in one of two basic ways:

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