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  2. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    Flexion and extension of the shoulder joint in the (sagittal plane). Flexion is carried out by the anterior fibres of the deltoid, pectoralis major and the coracobrachialis. Extension is carried out by the latissimus dorsi and posterior fibres of the deltoid. Abduction and adduction of the shoulder (frontal plane).

  3. Shoulder girdle - Wikipedia

    en.wikipedia.org/wiki/Shoulder_girdle

    The shoulder girdle or pectoral girdle is the set of bones in the appendicular skeleton which connects to the arm on each side. In humans, it consists of the clavicle and scapula ; in those species with three bones in the shoulder, it consists of the clavicle, scapula, and coracoid .

  4. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Shoulder anatomy, front view Shoulder anatomy, back view The rotator cuff is an anatomical term given to the group of four muscles and their tendons that act to stabilize the shoulder. [ 3 ] These muscles are the supraspinatus , infraspinatus , teres minor and subscapularis and that hold the head of the humerus in the glenoid cavity during ...

  5. Flexion vs. Extension: What's the Difference for Your Workout?

    www.aol.com/lifestyle/difference-between-flexion...

    Flexion and extension describe the basic ways your body moves at its joints. Here's what that means for your workouts and training.

  6. Sagittal plane - Wikipedia

    en.wikipedia.org/wiki/Sagittal_plane

    Coronal axis, medial-lateral axis, or frontal axis is the axis perpendicular to the sagittal plane, i.e., the one formed by the intersection of the coronal and the transversal planes. [8] Extension and flexion are the movements of limbs within the sagittal plane. [9] Abduction and adduction are terms for movements of limbs within the coronal ...

  7. Latissimus dorsi muscle - Wikipedia

    en.wikipedia.org/wiki/Latissimus_dorsi_muscle

    The latissimus dorsi is responsible for extension, adduction, transverse extension also known as horizontal abduction (or horizontal extension), [1] flexion from an extended position, and (medial) internal rotation of the shoulder joint. It also has a synergistic role in extension and lateral flexion of the lumbar spine.

  8. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    In general, motion is classified according to the anatomical plane it occurs in. Flexion and extension are examples of angular motions, in which two axes of a joint are brought closer together or moved further apart. Rotational motion may occur at other joints, for example the shoulder, and are described as internal or external.

  9. Glenohumeral ligaments - Wikipedia

    en.wikipedia.org/wiki/Glenohumeral_ligaments

    The most important ligament involved in shoulder joint stability is the Inferior Glenohumeral Ligament. During abduction of the arm, the middle and inferior ligaments become taut while the superior ligament relaxes. The radius of curvature of the head of the humerus is greater superiorly than inferiorly, which further stretches these ligaments ...

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