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It combines protein-packed eggs with filling whole-grain toast and nutrient-rich spinach, plus a side of superfood raspberries. The protein and fiber help fill you up and keep you going through ...
2. Egg and Veggie Breakfast Bowl (11g Protein) Starting the day with lots of wholesome veggies is a surefire way to energize. Think a poached egg atop Brussels sprouts, sweet potatoes and arugula ...
A delicious breakfast can make a huge difference in how your day goes, and these nourishing recipes are no exception! Packed with anti-inflammatory ingredients like leafy greens, berries, legumes ...
Huevos Rancheros Breakfast Bowls. If you're a savory breakfast fanatic, then you're probably familiar with a huevos rancheros-style meal: refried beans on lightly crisp tortillas, fried eggs ...
These recipes have impressed our readers, earning 4- and 5-star reviews already. Made with lower amounts of carbs, saturated fat, sodium and calories, each dish aligns with our diabetes ...
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...
An expert dietitian recommends her favorite picks for high-protein drinks that you can buy online or at the grocery store. ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...