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Hypnagogic hallucinations are often auditory or have an auditory component. Like the visuals, hypnagogic sounds vary in intensity from faint impressions to loud noises, like knocking and crashes and bangs (exploding head syndrome). People may imagine their own name called, crumpling bags, white noise, or a doorbell ringing.
Musical hallucinations can occur in people who are physically and mentally healthy, and for them, there is no known cause. [7] Most people find their musical hallucinations obtrusive, and wish to be rid of them, while others welcome them. In addition, investigators have pointed to factors that are associated with musical hallucinations.
Auditory hallucinations have been known to manifest as a result of intense stress, sleep deprivation, and drug use. [14] Auditory hallucinations can also occur in mentally healthy individuals during the altered state of consciousness while falling asleep (hypnagogic hallucinations) and waking up (hypnopompic hallucinations). [27]
Sleep dread may not be an official term, but you can think of it as an offspring of insomnia, says Virginia Runko, PhD, a behavioral sleep medicine specialist and psychologist in Washington, D.C.
Hypnopompia (also known as hypnopompic state) is the state of consciousness leading out of sleep, a term coined by the psychical researcher Frederic Myers.Its mirror is the hypnagogic state at sleep onset; though often conflated, the two states are not identical and have a different phenomenological character.
However, that does not prevent people from being fooled by auditory illusions. Sounds that are found in words are called embedded sounds, and these sounds are the cause of some auditory illusions. A person's perception of a word can be influenced by the way they see the speaker's mouth move, even if the sound they hear is unchanged. [10]
Image credits: crimsonbaby_ #5. My Dad was [taken from us] before I was born. When I was still in elementary school, I would feel someone tightening the cover on my bed at night.
Sleep problems are found to be correlated with poor well-being and low quality of life. [1] Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults ...